“Take care of your body, it’s the only place you have to live”
On 29 August 2019, the Honorable Prime Minister launched nation wide”FIT INDIA MOVEMENT ” aimed to encourage us to inculcate physical activity and sports in our everyday lives and daily routine. So as to take the mission forward, CBSE has decided that each year a total of 6 working days during the Third and Fourth week in November will be celebrated as “FIT INDIA SCHOOL WEEK”.
Our School is celebrates 20 days sports events every year but this year we focused it as “ FIT INDIA SCHOOL WEEK” also under the guidance of our Honorable Director Mr. Santosh Bagora, Executive Director Mr. Prakhar Bagora & Principal Mrs. Rama Sharma certain Activities were undertaken during the fitness week celebration.
“Health is not about the weight you lose, but about the life you gain! Fitness is not about being better than someone else it’s about being better than you used to be”.
With this motive Yoga & Free hand exercise for all students has conducted in our school by our trained PTI Mr. Akash Yadav a workshop was also conducted for Classes VI to XI I for students as well as teachers in which our Sports Officer Mr. Dushyant Sharma revealed the different ways in which a body & mind can be made fit. He explained the true meaning of fitness along with importance of nutrition in everyday life. He also explained about body functioning, different exercises performed daily and asked all to perform the same every day.
Healthy diet is necessary for all if we want to stay healthy. Accrording to this motive our school has celebrated “ Sativik Aahar Saptah” for Nur to XII classes along with the teachers . Students brought healthy food in their lunch box for whole week for eg Sprout chat, fruit salad, fruit custard, salad bhel, green vegetables ,leafy vegetables & chapatti etc.
Beginning of “ FITNESS ASSESSMENT “ of students through KHELO INDIA APP.
Poster making competition for all the students on theme “FIT BODY- FIT MIND-FIT ENVIRONMENT”
Garimayans can learn more by an wonderful app” Khelo India”. By this thought our trained Sports Officer physical training instructor Mr.Dushyant Sharma & Miss Megha Parmar has taken workshop of students to download this app. They explained all points to download it as it is very beneficial to make them fit & healthy.
Our art & craft teachers Ms. Jyoti Maheshwari & Mrs. Kusum Singh conducted Poster Making Competition for students from classes VI to VIII on theme “ FIT BODY- FIT MIND-FIT ENVIRONMENT” , Competition had been condecuted successfully & large number of students had participated . We also awarded three best performances..
Physical activities for all students were celebrated in our school with great gusto. The Chief Guest of the day was an eminent sports personality Mr. Bhagwat Singh Rathore. Physical activities were organized like Sports Dance , Aerobics, Yoga ,Martial Arts, Rope skipping, Gardening etc with great enjoyment, Enthusiasm was seen in different performances. The program was a miniature of Olympics with the decorated arrangement of the ground. Essay writing competition for class X students was organised under the guidance of our language faculty we also awarded three best writers.
Sunday, 17 November, We decided this date & day because it was a holiday, so parents could come to school in fresh mood and spend long time. This day our school organised Yoga & PT for invited Parents, Teachers & Students. Some parents came in track suit also After Yoga & PT the school organised lemon race, 100 m race & skipping Parents enjoyed a lot. We had awarded medals & certificates also to winner parents .After that we arranged different regional games between teachers & students like Gilli Danda, Sithiolia, Poshampa , Langri etc. They all had lots of fun and enjoyed themselves thoroughly achieving certificates & Medals.
An Inter house Quiz Competition was organized for classes XI XII students. The theme was sports /Games under Fit India Movement. We have four houses in our school Kalam, Tagore, Bose & Vivekananda. Students from all four houses had attended this competition. It comprised of two rounds.
Question were based on fitness , sports & games .The Winner house was Vivekananda house & the runner up was Kalam House, School awarded them with Certificates & Medals.
This was the last day to celebrate “FIT INDIA SCHOOL WEEK “. But not least as our school oranises these type of activities throughout the year.